Life Skills Center Workshop

Self-Harm Awareness with Dr. Sima
What is Non-suicidal Self-harm (NSSH)? Learning about its causes, signs, societal stigma, and personal shame
accompanied by self-harm to relieve tension can lead to an unintended outcome. Join us to learn healthier
coping mechanisms for stress reduction and emotional regulation to reduce reactivity and impulsive responses,
how to support someone who is self-harming, and the available resources. - Zoom ID: 674 525 9103 Passcode 9103