Sound Meditation - Mindfulness Group
Wednesday, May 1, 2024
On-Campus
:
Library
LLRC
119
4:00 pm - 5:00 pm
Academic
Sound Meditation - Mindfulness Group
![Life Skills logo next to LAHC logo](/sites/lahc.edu/files/styles/event_0_mobile_a/public/event/2024-02/LAHC_lifeskillscenter_Banner.png?h=80634816&itok=l1J4547s)
Mindfulness Group Facilitated by Dr. Azeb Bhutia and LSC Interns Sarah Landa
A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing anxiety, fostering a state of calmness, empathy, and acceptance.
Location – Library: LLRC 119