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… … Social Media and Self-esteem … Sometimes we do not realize that our friends mention only selective facts about their life. The great vacation, the beautiful meal, the joyful party, the new girlfriend/boyfriend…If there are no balance folks can start to think they have the worst life and everyone’s having more fun than they are! It can get depressing if you do not find the right attitude toward it and … how to protect yourself. LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom Meeting ID to be announced Weekly LSC Email:  @email​ Appointments:   (310) 233-4586   United States … …

… develop good relationships. Come to this workshop to learn more about these skills, how to use them to improve your social life, and how you can develop new relationships and improve your existing ones. LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom Meeting ID to be announced Weekly LSC Email:  @email​ Appointments:   (310) 233-4586 United States … …

… strategies, such as helpful thinking patterns, mindfulness, healthy behaviors, and improved social relationships. LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom Meeting ID to be announced Weekly LSC Email:  @email​ Appointments:   (310) 233-4586   United States … /campus-life/events/2024/10/23/coping-trauma-depression …

… understanding its roots, and tips on how to confidently interact in social situations, and embrace new experiences. LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom Meeting ID to be announced Weekly LSC Email:  @email​ Appointments:   (310) 233-4586   United States … /campus-life/events/2024/10/9/overcoming-social-anxiety …

… and meditation methods to reduce tension and anxiety, adopting new stress coping techniques to find inner serenity. LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom Meeting ID to be announced Weekly LSC Email:  @email​ Appointments:   (310) 233-4586   United States … /campus-life/events/2024/10/29/stress-what-it-and-how-tame-it …

… some basics skills in how to motivate yourself. Learn how to keep going even when you feel like you want to quit! LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom Meeting ID to be announced Weekly LSC Email:  @email​ Appointments:   (310) 233-4586   United States … /campus-life/events/2024/10/15/challenging-procrastination-through-self-motivation-success …

… constructive ways to relate to friends and acquaintances in the sometimes wild and untamed world of social media. LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom Meeting ID to be announced Weekly LSC Email:  @email​ Appointments:   (310) 233-4586   United States … /campus-life/events/2024/10/1/coping-cyberbullying …

… purging, and abusing laxatives. These behaviors, though extreme, do not meet the criteria for an eating disorder. LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom Meeting ID to be announced Weekly LSC Email:  @email​ Appointments:   (310) 233-4586   United States … /campus-life/events/2024/11/12/understanding-eating-disorders-learning-coping-skills …

… anxiety and soothe your mind and body so you can shine on your final exams (If you’ve studied hard, of course!) LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom Meeting ID to be announced Weekly LSC Email:  @email​ Appointments:   (310) 233-4586   United States … /campus-life/events/2024/12/4/preparing-final-exams-reducing-test-anxiety …

… for your sake. There’s an art to asking for forgiveness. Come learn a functional three-part format and practice! LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom Meeting ID to be announced Weekly LSC Email:  @email​ Appointments:   (310) 233-4586   United States … /campus-life/events/2024/11/6/forgiveness-how-forgive-how-ask-forgiveness …