Los Angeles Harbor Collage Building

Life Skills Center Workshops Fall 2023

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Extra Credit forms will be available for interested professors- or send your own!

Student Success: Organization, Time Management & Prioritizing Goals

Tuesday 9/12/23: 1:00 – 2:00 PM


Understanding and Managing Stress (Clarity, Focus & Better Sleep)

Tuesday 9/19/23: 1:00 PM – 2:00 PM


Interpersonal Skills & Development of Good Relationships

Monday 9/25/23: 3:00 PM – 4:00 PM


Coping with Cyberbullying 

Wednesday 10/04/23: 1:00 PM -2:00 PM


Special Focus for the LGBTQI+ Community 

Wednesday 10/11/23: 1:00 PM – 2:00 PM


Learn to Cultivate Gratitude & Foster Personal Growth 

Tuesday 10/17/23  300 PM – 4:00 PM


Faces of Depression: (Seasonal affective, Postpartum, Adjustment)

Thursday 10/26/23: 1:00 PM – 2:00 PM


Forgiveness: How to Forgive & How to Ask For Forgiveness

Tuesday 10/31/23: 1:00 PM – 2:00 PM


Understanding Eating Disorder & Learning Coping Skills

 Tuesday 11/07/23: 3:00 PM – 4:00 PM


Social Media & Self-esteem

Wednesday 11/15/23: 1:00 PM – 2:00 PM


How to Motivate Yourself to Succeed In College

Thursday 11/30/23  1:00 PM – 2:00 PM

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Preparing for Final Exams & Reducing Test Anxiety 

Thursday 12/07/23: 1:00 PM – 2:00 PM