… machines and free weights. They employ proper training techniques necessary to maintain personal fitness throughout the lifespan. KIN 250-2: Weight Training Skills II 1 unit, Letter, 2 lab, 45:00 TBA Prerequisite: KIN 250-1 Students develop … fitness). The objective is to develop the student's ability to develop his/her own physical fitness program at any time in life based upon sound physiological principles. KIN 350-1: Weight Training I 1 unit, Letter, 0.5 lec/2.5 lab An introductory … This course may be scheduled at times to be arranged (TBA) for a minimum of 180:00 hours. KIN ATH552: Intercollegiate Sports-Conditioning & Skills Training 1 unit, Letter, Repeatable, 3 lab This course is designed for the student athlete. The …